New York Times bestselling author and celebrity chef Rocco DiSpirito shows you how to lose weight by eating gourmet, keto versions of the comfort foods you love. Rocco has made a career out of transforming people's lives without sacrificing taste. Now, he tackles the ketogenic diet with the most effective and delicious version of the diet to date. Using a four-tier program that can deliver up to a pound a day of weight loss, the diet incorporates meal plans and more than eighty of America's favorite comfort food recipes made over to adhere to keto diet guidelines. You can lose the weight eating the foods you love.
- 320 Pages